Stroll outside for a healthier lifestyle



Have your say

Enjoy light exercise with Walks 4 Health.

The walks are organised by the Bedfordshire Rural Communities Charity (BRCC) and the next will be on Wednesday (March 19).

It will start from outside the opticians in Sandy Market Square at 10am. Walks are held fortnightly and last for between 40 and 80 minutes. They are free and you can just turn up.